When trying a new thing, you’ve got questions! Well in this video, I give you the top questions and answers to get your started on a ruck or walk!

If you’re local to the Triangle area/Raleigh, NC – join my local’s-only FB group MotherRuckersNC. If you’re anywhere else in the world, join my public Rucking Women group! Here you can ask questions, find other locals to join in a ruck or walk, and give support!